Yoga

BEING: Monday Morning Yoga

Monday, 8am, University Chapel*

All members of the University Community are invited to start your week with a Monday Morning Slow Flow. In a society focused on doing, we invite you into an hour of Being. This accessible all-levels class moves at a slow pace while weaving together breath and yoga postures. This class teaches the importance of pranayama, mindfulness, and connecting deeply with oneself and nature. Dress comfortably, bring a yoga mat (please let us know if you do not have a yoga mat), and a full-size bath towel or yoga blanket. *Class held in University Chapel during colder/inclement weather and on Firestone Plaza during more pleasant weather.

 

Upcoming Events

Being Yoga
Mon, Dec 5, 2022, 8:00 am9:00 am
Location
Chapel
Being Yoga
Mon, Dec 12, 2022, 8:00 am9:00 am
Location
Chapel
Being Yoga
Mon, Dec 19, 2022, 8:00 am9:00 am
Location
Chapel