Meditation

All University community members are invited to these opportunities to be refreshed, and to develop life-long skills for mindfulness and centering.

 

Daily Meditation via Zoom Link Here 

  • Daily at 4pm.  A ten minute daily meditation with Dean Matt Weiner via Zoom.  

Shanti in Place via Zoom Link Here 

  • Tuesdays, 12pm - 12:30pm.  Shanti in Place will feature a short guided meditation, and then we'll examine a relevant yoga teaching and how we might put it into practice right now. We conclude by holding space for questions, comments, or reflections. All are welcome, and no experience with meditation or spirituality is required

Mindfulness Meditation via Zoom Link here 

  • Thursdays at 12:30pm.  Dean Matt’s Mindfulness Meditation is now held each week on Zoom.  Please contact Dean Matt Weiner if you have any questions, mcweiner@princeton.edu

Women's Meditation

  • To be announced.  Women's Meditation is facilitated by Dean Alison Boden (ORL) and Nathalie Edmond (UHS) and is open to all Princeton University women - students, faculty and staff.  Inclusive of people of all gender expressions.

Music Meditation with Ruth Cunningham Link here

  • Wednesday at 5:30pm on June 17, July 15, Aug 19.  Please join us via the above link to enjoy Music Meditation with Ruth Cunningham - a founding member of the world renowned vocal ensemble Anonymous 4 and a sound healing practitioner. She specializes in early music and improvisational sacred music from varied spiritual traditions both in concert and liturgical settings. She works with individuals and teaches workshops on using the voice and music as a tools for healing.  

 

Upcoming Events

  • Daily Meditation via Zoom

    Fri, Jul 3, 2020, 4:00 pm to 4:10 pm
    Audience: University Students, Staff, and Faculty
    Speaker(s):
  • Daily Meditation via Zoom

    Mon, Jul 6, 2020, 4:00 pm to 4:10 pm
    Audience: University Students, Staff, and Faculty
    Speaker(s):
  • Daily Meditation via Zoom

    Wed, Jul 8, 2020, 4:00 pm to 4:10 pm
    Audience: University Students, Staff, and Faculty
    Speaker(s):
  • Weekly Meditation via Zoom

    Thu, Jul 9, 2020, 12:30 pm to 1:30 pm
    Audience: University Students, Staff, and Faculty
    Speaker(s):
  • Daily Meditation via Zoom

    Fri, Jul 10, 2020, 4:00 pm to 4:10 pm
    Audience: University Students, Staff, and Faculty
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  • Daily Meditation via Zoom

    Mon, Jul 13, 2020, 4:00 pm to 4:10 pm
    Audience: University Students, Staff, and Faculty
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  • Daily Meditation via Zoom

    Wed, Jul 15, 2020, 4:00 pm to 4:10 pm
    Audience: University Students, Staff, and Faculty
    Speaker(s):
  • Music Meditation with Ruth Cunningham

    Wed, Jul 15, 2020, 5:30 pm to 6:30 pm
    Audience: All are welcome!
    Speaker(s):
  • Weekly Meditation via Zoom

    Thu, Jul 16, 2020, 12:30 pm to 1:30 pm
    Audience: University Students, Staff, and Faculty
    Speaker(s):