Date
Mar 28, 2022, 8:00 am9:00 am
Location
University Chapel

Speaker

Details

Event Description

BEING: MONDAY MORNING YOGA

Monday, 8am, University Chapel*

All members of the University Community are invited to start your week with a Monday Morning Slow Flow. In a society focused on doing, we invite you into an hour of Being. This accessible all-levels class moves at a slow pace while weaving together breath and yoga postures. This class teaches the importance of pranayama, mindfulness, and connecting deeply with oneself and nature. Dress comfortably, bring a yoga mat (please let us know if you do not have a yoga mat), and a full-size bath towel or yoga blanket. *Class held in University Chapel during colder/inclement weather and on Firestone Plaza during more pleasant weather.

Register in advance through this link

Questions: [email protected]


Being Yoga - Spring Term 2022 Schedule

  • February 7, 14, 21, 28
  • March 14, 21, 28
  • April 4, 11, 25
  • May 2
Sponsor
Office of Religious Life
Event Type
Yoga