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BEING: MONDAY MORNING YOGA
Monday, 8am, University Chapel*
All members of the University Community are invited to start your week with a Monday Morning Slow Flow. In a society focused on doing, we invite you into an hour of Being. This accessible all-levels class moves at a slow pace while weaving together breath and yoga postures. This class teaches the importance of pranayama, mindfulness, and connecting deeply with oneself and nature. Dress comfortably, bring a yoga mat (please let us know if you do not have a yoga mat), and a full-size bath towel or yoga blanket. *Class held in University Chapel during colder/inclement weather and on Firestone Plaza during more pleasant weather.
Register in advance through this link
Questions: [email protected]
Being Yoga - Spring Term 2022 Schedule
- February 7, 14, 21, 28
- March 14, 21, 28
- April 4, 11, 25
- May 2